Category Archives: healthy eating (habits)

Beta-Alanine | Beta-Alanine Resource Guide

Hi everyone: the above picture: just to say: this is what HEALTH is basically all about, on a cellular level. The link below to a US website: focussing on: PHYSICAL POWERS, and certain products to help: is NOT what I … Continue reading

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THE IMPORTANCE OF HAVING A HEALTHY BRAIN 🧠 & BODY, and how πŸ€” to achieve and/or keep this.

Having typed that, as a heading, and also just having posted a drawn picture of a human skull, showing where certain human feelings, emotions, even *origins* of a few human habits, reactions are (apparently) located: Let me STATE: even should … Continue reading

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THE IMPORTANCE OF A HEALTHY BRAIN, ie a *no-brainer*

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Vitamin C for Allergies: Effectiveness, Uses, and Precautions

https://www.healthline.com/nutrition/vitamin-c-for-allergies?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=allergies&utm_content=2022-12-20&apid=25063238&rvid=a9887081c75931189259ada0311f77c29f1ad55d7b5e9680e1035597203e71ee I was going through my *must* keep & remember info/docs on this device. And: yes indeed: THE POWERS of VITAMIN C πŸ˜† So … keep that in your minds too, please!! Amazing what Vitamin C can do, ie EXTRA … Continue reading

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Protecting Against Viruses and other Threats to Wellness: The Roles of Cysteine and Selenocysteine

Note from myself: 1. Nutritional Medicine = ORTHOMOLECULAIR Medicine. 2. I have been a Dutch licensed OMT (Orthomoleculair Medicine THERAPIST) since 1992), now retired . However: I still adhere to the OMT beliefs and principles daily, 24/7, and http://www.orthomoleculair.org is … Continue reading

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Martin’s Air Charter, founded in 1958, later renamed Martinair

I was one of the first SEVEN stewardesses of MARTINAIR. We flew Dutch tourists to sunny European places, and also often: sailors – crews of tugboats or large cargoships transporting BBANANAS from the Caribbean to Liverpool, UK I began my … Continue reading

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Discover How Dental Health Issues Can Trigger Other Health Problems

I am posting 2 topics: dental and lymphatic issues. Both your teeth and many GLANDS, are in that area, your face! So have a look, also open the link below the image to http://www.drlamcoaching.com and read his excellent information. Dr. … Continue reading

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How to Be Happy 27 Habits to Help You Live a Happier Life

I may have shared this earlier. I keep it myself as a REMINDER. WHY? Also I suffer from ups and downs! Ie: don’t we all, being human! Note: After my own words is the link, at http://www.healthline.com. Also they are … Continue reading

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Hyaluronic Acid: Dietary Sources, Benefits and More – HealthifyMe

https://www.healthifyme.com/blog/hyaluronic-acid-benefits/ ANTIAGING, being BEAUTIFUL, and so EASY to implement yourself. Good morning and have a great leasurely SUNDAY. Okay, you may have heard about HYALURONIC acid too. Modern times, advertisement (often on TV) about VERY EXPENSIVE S.K.I.N. creams, usually presented … Continue reading

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A FLAT STOMACHπŸ˜„πŸ˜„πŸ˜„

https://www.medicinenet.com/the_30_best_ways_to_get_a_flat_stomach/article.htm NOTE.1. Once upon a time: and NOT that long ago!! EVERYONE I KNEW had a FLAT stomach. YESES!!! I said YES, everyone did have a flat stomach. And THESE DAYS: *everyone* has a *fat-ish* to fat to HUGE belly. … Continue reading

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