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Recent Posts
- Beta-Alanine | Beta-Alanine Resource Guide
- GUT HEALTH: and things you might not yet know, like what is S.I.B O. and what to do to improve the Small Intestinal Functions.
- I am recommending: www.wise.com: to transfer money anywhere. HAPPY 😊 to do so.
- IT WORKS: and when *it* works, that is PROOF (that it works) : 😀.
- THE IMPORTANCE OF HAVING A HEALTHY BRAIN 🧠& BODY, and how 🤔 to achieve and/or keep this.
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Category Archives: lifestyle & -management
Beta-Alanine | Beta-Alanine Resource Guide
Hi everyone: the above picture: just to say: this is what HEALTH is basically all about, on a cellular level. The link below to a US website: focussing on: PHYSICAL POWERS, and certain products to help: is NOT what I … Continue reading
I am recommending: www.wise.com: to transfer money anywhere. HAPPY 😊 to do so.
The reason: comes from LIVING ABROAD!! and decades of *frustration* NOT BEING ABLE to transfer money from my OWN DUTCH bankaccount, easily, if af all!! Brief Anecdote: And these days hard to believe: 30 years ago: I had to WAIT … Continue reading
THE IMPORTANCE OF HAVING A HEALTHY BRAIN 🧠& BODY, and how 🤔 to achieve and/or keep this.
Having typed that, as a heading, and also just having posted a drawn picture of a human skull, showing where certain human feelings, emotions, even *origins* of a few human habits, reactions are (apparently) located: Let me STATE: even should … Continue reading
Vitamin C for Allergies: Effectiveness, Uses, and Precautions
https://www.healthline.com/nutrition/vitamin-c-for-allergies?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=allergies&utm_content=2022-12-20&apid=25063238&rvid=a9887081c75931189259ada0311f77c29f1ad55d7b5e9680e1035597203e71ee I was going through my *must* keep & remember info/docs on this device. And: yes indeed: THE POWERS of VITAMIN C 😆 So … keep that in your minds too, please!! Amazing what Vitamin C can do, ie EXTRA … Continue reading
Posted in healthy eating (habits), lifestyle & -management, Longevity, Wellness
Tagged HAPPINESS, HEALTH and WELLNESS, WELLBEING
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Protecting Against Viruses and other Threats to Wellness: The Roles of Cysteine and Selenocysteine
Note from myself: 1. Nutritional Medicine = ORTHOMOLECULAIR Medicine. 2. I have been a Dutch licensed OMT (Orthomoleculair Medicine THERAPIST) since 1992), now retired . However: I still adhere to the OMT beliefs and principles daily, 24/7, and http://www.orthomoleculair.org is … Continue reading
Obesity: ScientistSS discover the brain cells that drive overeating
Note: this is still in the RESEARCH phase. However: everyone INTERESTED: in H.E.A.L.T.H. does not have to WAIT till that officially has been proven. Briefly: a tiny part of the brain: THE AMYGDALA, part of THE LIMBIC SYSTEM, and there … Continue reading
Posted in lifestyle & -management, Longevity, Willy's Dailies
Tagged FOCUS, HEALTH and WELLNESS, STRESS, SUCCESS, WELLBEING
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Martin’s Air Charter, founded in 1958, later renamed Martinair
I was one of the first SEVEN stewardesses of MARTINAIR. We flew Dutch tourists to sunny European places, and also often: sailors – crews of tugboats or large cargoships transporting BBANANAS from the Caribbean to Liverpool, UK I began my … Continue reading
How to Be Happy 27 Habits to Help You Live a Happier Life
I may have shared this earlier. I keep it myself as a REMINDER. WHY? Also I suffer from ups and downs! Ie: don’t we all, being human! Note: After my own words is the link, at http://www.healthline.com. Also they are … Continue reading
Hyaluronic Acid: Dietary Sources, Benefits and More – HealthifyMe
https://www.healthifyme.com/blog/hyaluronic-acid-benefits/ ANTIAGING, being BEAUTIFUL, and so EASY to implement yourself. Good morning and have a great leasurely SUNDAY. Okay, you may have heard about HYALURONIC acid too. Modern times, advertisement (often on TV) about VERY EXPENSIVE S.K.I.N. creams, usually presented … Continue reading
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